New Members If you would like further Information about Classes or anything relating to the Gym, please email us at GillinghamGym@gmail.com


Adult Gymnastics




It might be your first handstand. Or your first vault. Or just the first time you’ve been on a trampoline in years. Whatever challenge you set yourself, there’s nothing better than knowing you can do it.
If you’re over eighteen, adult gymnastics provides a new opportunity to try out an amazing sport. You can test yourself in a range of different activities. And by building your strength, flexibility and control, you’ll see your performance improve in other sports too. Whether you’re looking to take your first steps in gymnastics or get back into the sport, adult gymnastics makes it easy.
There’s a big social element, which makes the sessions a lot of fun. As you’re starting out, you’ll learn the basic moves, and how to perform them on apparatus such as the trampoline and vault. You’ll also learn about your body, your muscles and the way you move. As your strength and flexibility increase, you can challenge and support your mates to try increasingly impressive moves. Even enter one of the adult gymnastics competitions, if you want. Of course, if you’d prefer to take part just for the fun and fitness, that’s great too.
Ready to become an adult gymnast? our club provideS a safe, friendly environment with professional coaches to help you learn. Gymnastics can be adapted to be inclusive for everyone, regardless of your ability.

SCHEDULE (No Booking Required):
Thursday
8:30pm & 9:30pm
Friday
11:00am until 12 noon



18 years and older |Thursday: £5 Friday: £7 with creche for children included,please ring or text to book the crèche


Meet the Adult Gymnastics Coaching Team:

 


ALISHA CANTO

Alisha Canto

Level 3 Coach

KerryWalker

Kerry Walker

Level 2 Coach

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